It Happened Again
Hosted by two ‘fairly normal’ 30-year-olds, Betsy and Rebecca, It Happened Again (@IHApodcast) explores the questions and observations surrounding everyday life.
Expect some questionable humour as they attempt to extend these conversations into widespread discussions.
New episodes available every Thursday!
Hosts: Betsy - Instagram
Rebecca - Instagram @xobekka, Twitter @Rebecca_Mimi
Artwork by: Francesca Mariama - Instagram
It Happened Again
207: I Am Burnt Out
It’s another day on IHA!
In this week’s episode, we’re talking all about burnout - what it is, whether we’ve experienced it, the toll of being constantly busy, signs to look out for, and some self-care tips to help avoid burnout.
If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!
As always, you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter