
It Happened Again
Hosted by two ‘fairly normal’ 30-year-olds, Betsy and Rebecca, It Happened Again (@IHApodcast) explores the questions and observations surrounding everyday life.
Expect some questionable humour as they attempt to extend these conversations into widespread discussions.
New episodes available every Thursday!
Hosts: Betsy - Instagram
Rebecca - Instagram @xobekka, Twitter @Rebecca_Mimi
Artwork by: Francesca Mariama - Instagram
Episodes
213 episodes
213: I’ve Changed My Mind
It’s another day on IHA! In this week’s episode, we’re talking about things we’ve changed our minds about from our 20s to our 30s. We discuss moving away, our attitudes towards money, working life, how adulthood makes things feel mo...
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54:57

212: Am I Being Authentic?
It’s another day on IHA! In this week’s episode, we recap Cowboy Carter and Ibiza. Then we dive into our main topic - authenticity. We discuss the last time we felt most authentic, whether authenticity exists on a dial, how certain ...
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1:07:20

211: They Don’t Want to Match You
It’s another day on IHA! In this week’s episode we’re talking all about dating apps! We talk about our experiences, how our thoughts on the apps have changed, the downsides - are they legit, or just made to keep you on? Do they triv...
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52:57

210: You Fell for the Propaganda
It’s another day on IHA! In this week’s episode, we’re sharing our unpopular opinions - inspired by the recent trend of ‘propaganda I’m not falling for’. From music takes (Cowboy Carter and Taylor Swift) to our thoughts ...
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1:00:08

209: Navigating Friendships
It’s another day on IHA! In this week’s episode we’re talking all things friendship - from navigating friendships post 20s to girlhood. We explore how life stages, proximity and priority changes can affect friendships, and discuss t...
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45:47

208: The Pressures of Social Media
It’s another day on IHA! In this week’s episode we’re discussing the pressures of social media - from following trends to questioning what we post (or don’t). Has social media made us feel bad about ourselves or our live...
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45:49

207: I Am Burnt Out
It’s another day on IHA! In this week’s episode, we’re talking all about burnout - what it is, whether we’ve experienced it, the toll of being constantly busy, signs to look out for, and some self-care tips to help avoid burnout.
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49:32

206: Get Out of Your Comfort Zone
It’s another day on IHA! In this week’s episode, we discuss stepping out of your comfort zone and learning to embrace change. We define comfort zones, question if routines are detrimental to growth, and discuss how stayi...
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48:16

205: Main Character Energy
It’s another day on IHA! In this week’s episode, we’re discussing what it means to be the main character. We talk about moments where we may not feel like the 'star' of our lives, how you embody main character energy, whether it’s p...
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48:35

204: How Did She Go So Downhill?
It’s another day on IHA, and it’s a late-night edition! In this week’s episode, we’re asking each other all kinds of questions - from routine changes and regrettable trends, to petty hills we’d die on, whether life is what we expect...
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47:34

203: What Makes You Feel Alive?
It’s another day on IHA! In this week’s episode, we discuss what it means to live life to the fullest - what that looks like to us, the parts of life that make us feel most alive, and what we believe is essential to truly living ful...
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57:58

202: It’s an Adjustment Period
It's another day on IHA, and it's the first 'real' episode with our new direction!In this week's episode, we explore the various transitions in life - the waiting, adjusting, and moving through different stages.We speak about new ...
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59:56

201: We’re Back and Better!
We’re back and it’s time to catch up! In this week’s episode we discuss our break, what we’ve been up to, IHA’s new direction and what has changed since starting the podcast.If you enjoyed this episode, we’d love it if you...
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56:02

200: New Beginnings
Happy New Year from IHA! In this week’s episode we discuss Christmas festivities, being ill on Christmas, how we classify our identity, our excitement for 2025, and some IHA news! If you've enjoyed this episode, we’d love...
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53:45

199: 2024, Wow!
It’s another day on IHA and it’s the last episode of 2024! In this week’s episode we discuss the year nearing its end, NYE plans, 2024 reflections and our hopes and dreams for 2025.If you've enjoyed this episode, we’d lov...
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58:53

198: Sabotage!
It’s another day on IHA! In this week’s episode we discuss Betsy’s recent holiday, a lack of Christmas spirit, forced gift buying, Instagram facades, overhyped items, retiring from outside and more!If you've enjoyed this e...
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52:25

197: For Money I Would Do It
It’s another day on IHA! In this week’s episode we discuss driving instructor shenanigans, holiday prep, Christmas decorations, being fed up with monotony, children’s names, the battle of maintenance routines and which reality shows...
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1:05:38

196: Does What We Do Matter?
It’s another day on IHA! In this week’s episode we discuss trying to feel festive, plans before the end of the year, work Christmas parties, whether what we do matters and more! If you've enjoyed this episode, we’d love i...
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47:04

195: I Tasted Spirit
It’s another day on IHA! In this week’s episode we discuss speaking cutlery, a surprise trip to Madeira, thoughts on Wicked and whether the past is really the past.If you've enjoyed this episode, we’d love it if you left ...
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51:35

194: I Have Lied in My Life
It’s another day on IHA! In this week’s episode we discuss planning for a surprise trip, the year rapidly passing, if love is a choice or a feeling, hurtful truths, putting your foot down and more! If you've enjoyed this ...
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55:24

193: The Time of My Life
It’s another day on IHA! In this week’s episode we discuss Rebecca’s 30th birthday celebrations, birthday gratitude, first dose of the festive season, picking stuff up off the street and more! P.S Apologies in advance fo...
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45:37

192: Do Whatever You Want
It’s another day on IHA! In this week’s episode we discuss the UK’s lack of Halloween spirit, fresh starts, what success looks like, if success can be reached, old millennial mindsets and more! If you've enjoyed this epis...
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57:48

191: My Babes Is a Trump Supporter
Happy Halloween from IHA! In this week’s episode we discuss fighting with siblings, turning 30, revisiting old past times, if relationships can survive opposing political views, idolising celebrities - celebrity obligations, boundar...
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1:10:48
