It Happened Again
Hosted by two ‘fairly normal’ 30-year-olds, Betsy and Rebecca, It Happened Again (@IHApodcast) explores the questions and observations surrounding everyday life.
Expect some questionable humour as they attempt to extend these conversations into widespread discussions.
New episodes available every Thursday!
Hosts: Betsy - Instagram
Rebecca - Instagram @xobekka, Twitter @Rebecca_Mimi
Artwork by: Francesca Mariama - Instagram
Episodes
207 episodes
207: I Am Burnt Out
It’s another day on IHA! In this week’s episode, we’re talking all about burnout - what it is, whether we’ve experienced it, the toll of being constantly busy, signs to look out for, and some self-care tips to help avoid burnout.
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49:32
206: Get Out of Your Comfort Zone
It’s another day on IHA! In this week’s episode, we discuss stepping out of your comfort zone and learning to embrace change. We define comfort zones, question if routines are detrimental to growth, and discuss how stayi...
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48:16
205: Main Character Energy
It’s another day on IHA! In this week’s episode, we’re discussing what it means to be the main character. We talk about moments where we may not feel like the 'star' of our lives, how you embody main character energy, whether it’s p...
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48:35
204: How Did She Go So Downhill?
It’s another day on IHA, and it’s a late-night edition! In this week’s episode, we’re asking each other all kinds of questions - from routine changes and regrettable trends, to petty hills we’d die on, whether life is what we expect...
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47:34
203: What Makes You Feel Alive?
It’s another day on IHA! In this week’s episode, we discuss what it means to live life to the fullest - what that looks like to us, the parts of life that make us feel most alive, and what we believe is essential to truly living ful...
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57:58
202: It’s an Adjustment Period
It's another day on IHA, and it's the first 'real' episode with our new direction!In this week's episode, we explore the various transitions in life - the waiting, adjusting, and moving through different stages.We speak about new ...
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59:56
201: We’re Back and Better!
We’re back and it’s time to catch up! In this week’s episode we discuss our break, what we’ve been up to, IHA’s new direction and what has changed since starting the podcast.If you enjoyed this episode, we’d love it if you...
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56:02
200: New Beginnings
Happy New Year from IHA! In this week’s episode we discuss Christmas festivities, being ill on Christmas, how we classify our identity, our excitement for 2025, and some IHA news! If you've enjoyed this episode, we’d love...
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53:45
199: 2024, Wow!
It’s another day on IHA and it’s the last episode of 2024! In this week’s episode we discuss the year nearing its end, NYE plans, 2024 reflections and our hopes and dreams for 2025.If you've enjoyed this episode, we’d lov...
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58:53
198: Sabotage!
It’s another day on IHA! In this week’s episode we discuss Betsy’s recent holiday, a lack of Christmas spirit, forced gift buying, Instagram facades, overhyped items, retiring from outside and more!If you've enjoyed this e...
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52:25
197: For Money I Would Do It
It’s another day on IHA! In this week’s episode we discuss driving instructor shenanigans, holiday prep, Christmas decorations, being fed up with monotony, children’s names, the battle of maintenance routines and which reality shows...
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1:05:38
196: Does What We Do Matter?
It’s another day on IHA! In this week’s episode we discuss trying to feel festive, plans before the end of the year, work Christmas parties, whether what we do matters and more! If you've enjoyed this episode, we’d love i...
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47:04
195: I Tasted Spirit
It’s another day on IHA! In this week’s episode we discuss speaking cutlery, a surprise trip to Madeira, thoughts on Wicked and whether the past is really the past.If you've enjoyed this episode, we’d love it if you left ...
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51:35
194: I Have Lied in My Life
It’s another day on IHA! In this week’s episode we discuss planning for a surprise trip, the year rapidly passing, if love is a choice or a feeling, hurtful truths, putting your foot down and more! If you've enjoyed this ...
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55:24
193: The Time of My Life
It’s another day on IHA! In this week’s episode we discuss Rebecca’s 30th birthday celebrations, birthday gratitude, first dose of the festive season, picking stuff up off the street and more! P.S Apologies in advance fo...
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45:37
192: Do Whatever You Want
It’s another day on IHA! In this week’s episode we discuss the UK’s lack of Halloween spirit, fresh starts, what success looks like, if success can be reached, old millennial mindsets and more! If you've enjoyed this epis...
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57:48
191: My Babes Is a Trump Supporter
Happy Halloween from IHA! In this week’s episode we discuss fighting with siblings, turning 30, revisiting old past times, if relationships can survive opposing political views, idolising celebrities - celebrity obligations, boundar...
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1:10:48
190: I Can’t Function
It’s another day on IHA and there’s a lot going on! In this week’s episode we discuss hanger and struggles eating out gluten free, wild drinking behaviour, house parties, spooky season activities, Gen Alpha slang, cold weather perks...
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52:27
189: I Went to See My Lover
It’s another day on IHA! In this week’s episode we discuss rap serenades, annoying singers, being hacked, everyday dangers, rain disturbance, constantly saying sorry and more! If you've enjoyed this episode, we’d love it ...
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54:12
188: I’m Still a Child
It’s another day on IHA and it’s another Delirious Discussion! In this week’s episode we discuss new tattoos, birthday plans, thoughts on the Joker II, current watches, craving wholesome vibes, our friend’s wedding, the direction of...
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1:10:11
187: The Gasp That I Gasped
It’s another day on IHA and it’s a Delirious Discussion. In this week’s episode we discuss losing prized possessions, forgotten dreams, having expensive taste, throwback scents, questioning fears and more!If you've enjoye...
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53:08
186: Summer Is Officially Over
It’s another day on IHA! In this week’s episode we discuss embracing boredom, trying new things, ageing, the countdown to 30, doing things for yourself, adjusting to autumn and more! If you've enjoyed this episode, we’d l...
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52:02
185: I Don’t Do Bats
It’s another day on IHA and it’s a Delirious Discussion. In this week’s episode we discuss uninvited summer guests, otherworldly animals, holding onto summer, limited brain space, summer nights, thoughts on blink twice, final destin...
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1:08:01